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Sit-to-be-Fit – Chair Yoga
A gentle form of yoga that is practiced sitting or standing using a chair for support. Specifically designed for Seniors, however people with physical challenges such as MS, Sciatica, Diabetes, Arthritis, Obesity or anyone lacking mobility, will greatly benefit from the practice.

Chair yoga is readily adaptable for an office setting to achieve physical and mental fitness, increased productivity, improve overall health, and reduce tension and stress.

Announcements

YOGActive is excited to announce we have partnered with TRAIN Fitness House to offer yoga classes, series, workshops, etc. Click here to see our class schedule and membership options. First class is FREE!

FREE yoga classes at Tuttle Park Community Center. 2018 Winter Session starts January 9th through March 10th. Click here for additional details and to pre-register.

YOGActive donates a portion of its proceeds to the Blue Dragon Children's Foundation, an Australian charity rescuing kids in crisis in Vietnam. Read Blue Dragon's story...

We have teaching/subbing openings available. Click here for details.