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Prenatal
As a prenatal yogi, you'll learn a routine of yoga poses that will allow you to comfortably expand your overall range of motion in preparation for the birth process.

Postnatal
The benefits of continuing with a yoga practice after your pregnancy will help to balance mood swings and to resume to your regular yoga practice in a safe way to get you back in touch with your body.

One of our Prenatal Yoga Teacher (PYT) at YOGActive will incorporate some stretches into your practice to increase strength and mobility, and to decrease any current discomfort you may feel during and after your pregnancy.

Announcements

YOGActive is excited to announce we have partnered with TRAIN Fitness House to offer yoga classes, series, workshops, etc. Click here to see our class schedule and membership options. First class is FREE!

FREE yoga classes at Tuttle Park Community Center. 2018 Winter Session starts January 9th through March 10th. Click here for additional details and to pre-register.

YOGActive donates a portion of its proceeds to the Blue Dragon Children's Foundation, an Australian charity rescuing kids in crisis in Vietnam. Read Blue Dragon's story...

We have teaching/subbing openings available. Click here for details.