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Studies have shown that meditation helps to reduce stress, anxiety and depression and lowers blood pressure. This gentle and relaxing practice helps to heal the body and calm the mind and brings about a mind-body therapy connection that brings stillness and mindfulness to the body.


YOGActive is excited to announce we have partnered with TRAIN Fitness House to offer yoga classes, series, workshops, etc. Click here to see our class schedule and membership options. First class is FREE!

FREE yoga classes at Tuttle Park Community Center. 2018 Winter Session starts January 9th through March 10th. Click here for additional details and to pre-register.

YOGActive donates a portion of its proceeds to the Blue Dragon Children's Foundation, an Australian charity rescuing kids in crisis in Vietnam. Read Blue Dragon's story...

We have teaching/subbing openings available. Click here for details.